MY HEALTH WEB
The Hitachi Health Insurance Society wants to help improve members' health!
MY HEALTH WEB provides a variety of programs to help improve your health. Members are encouraged to take advantage of these programs.
How to Use
You must sign up to use MY HEALTH WEB.
Click here for information on how to sign up and use MY HEALTH WEB.
MY HEALTH WEB User's Guide
MY HEALTH WEB User's Guide (Login - Initial Registration)
MY HEALTH WEB User's Guide (English version)
MY HEALTH WEB menu items
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Risk simulator
The risk simulator can identify your risk of future hospitalization based on risk levels and other scores obtained from health checkup results and past illnesses.
You can also use the risk simulator to explore how changes in your checkup results may affect your risk of hospitalization.
Access MY HEALTH WEB to use the risk simulator.
See here for how to use the risk simulator.
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MY HEALTH WALKING
This program enables you to enjoy a walkathon rally on the web, using a pedometer or a smartphone.
Choose any of several walking route maps and enjoy walking with family and friends to reach your goal.
See below for more information on signing up and using MY HEALTH WALKING.MY HEALTH WALKING User's Guide_Preparation
MY HEALTH WALKING User's Guide_Practical Use
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Harasuma Diet (Lite)
This diet program targets a loss of 5% of body weight in 90 days, by weighing yourself every morning and evening and recording the daily changes in your weight.
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Smoking Cessation Support Program
Two smoking cessation programs, Light Smoking Cessation Program and Remote Smoking Cessation Program, have been available since FY2021.
* Remote Smoking Cessation Program has been temporarily suspended due to difficulties in obtaining the stop-smoking medication to be used. A target date on which the program will resume will be announced when available.
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Health Consultations
You can consult for free with health professionals such as public health nurses and nurses about your own health and that of your family, by telephone, on the web, or by other means.
Mental health counseling by a clinical psychologist also is available.
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Health examination results
You can check the results of specific health checkup and learn how to prevent lifestyle-related conditions and improve your living habits.
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Healthy Family Club
Search for information concerning diseases, hospitals, and medicines and view useful information for good health and living, such as recipes and exercises.
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Medical care cost information
Members are provided with monthly notification of a breakdown of medical care costs incurred at hospitals and benefits paid by the Health Insurance Society.
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